Tai Chi
with Instructor Rei Den
Sundays beginning May 5, 2024
11:00am - 12:30pm
Location: the Center
$35/Month - Center Members, $45/Month - General Public
$10 Drop In - Center Members, $13 Drop In - General Public
Discover the serene art of Tai Chi in our weekly class! Tai Chi is a graceful form of exercise that cultivates balance, strength, and mental clarity through slow, flowing movements. Our instructor will help you get started on experiencing the benefits of Tai Chi, including proper posture, breathing and peace of mind. Instruction to be provided in Japanese with English interpreter. Participants should come in comfortable, loose clothing suitable for movement.
About Instructor Rei Den
Rei Den graduated from China Medical University in 1983 and worked as a pediatrician until moving to Japan in 1991 and in 2007 she received a Ph.D. at Osaka University. Rei taught Tai Chi for 17 years at at Kinki Rehabilitation College in Japan from 2006 to 2023. Rei's practice of Tai Chi is aligned with her approach to teaching the benefits of both Western and Eastern medicine, which she is eager to share with the community.