Sr. Chair Aerobics

This event is no longer on sale.

Monday September 23

12:30 PM  –  1:30 PM

Virtual Sr. Chair Aerobics Class
Every Thursday
10:00 a.m. - 10:45 a.m.
Sessions held online via Zoom
Advance Online Registration Required
Class Fees: Free, $3 Center Members / $4 General Public
Instructor: Kaeko Inori

 

Designed for seniors who want to build physical strength and improve body balance and muscle flexibility. We are now offering this weekly class online on Zoom during the COVID-19 closure. Participants are advised to sit in a chair, wear comfortable, loose clothes and have a water bottle close by. Registration will close 24 hours in advance of each session. Participants will receive Zoom login information via e-mail upon registering in advance.

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