Saturday, February 21, 2026
10:00am – 11:00am
Location: The Center
Fees: $8 Center Members, $10 General Public

The Center is excited to announce an upcoming Intro to Yoga class with instructor Mayo Hunt! This rejuvenating workshop opens with a mindful Vinyasa yoga practice, seamlessly linking breath and movement to gently awaken the body, build warmth, and cultivate both flexibility and grounded stability.

Flowing sequences invite participants to move with intention, invigorating the body while cultivating both flexibility and stability. Rather than striving for perfection, the practice encourages awareness of the breath and body in the present moment, allowing each participant to move at their own pace. After the Vinyasa flow, the session transitions into a 15-minute Singing Bowl Sound Bath, where the gentle, resonant vibrations of singing bowls envelop the group. These soothing tones help dissolve accumulated tension, quiet the mind, and invite the nervous system to deeply rest and reset. Participants will leave feeling lighter in body, calmer in mind, and profoundly refreshed, and will carry this sense of ease and renewal into their daily lives.

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About Mayo Hunt
Yoga Instructor
Drawing from her extensive background in healthcare and wellness, Mayo discovered that genuine mental and physical well-being flows from living each day with joy, ease, and authenticity. Inspired by this insight, she traveled to Nepal for intensive training, where she immersed herself in Hatha Yoga as her foundational practice, while also studying diverse yoga styles, breathwork, sound therapy, and Reiki. Rather than pursuing perfection, Mayo guides others to meet the body and mind with acceptance—honoring them exactly as they are in the present moment. Through the transformative power of yoga, she empowers people to rediscover daily joy: feeling energized, at ease in their bodies, and deeply aligned with their true selves.